Book Review: The Energy Bus

The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy

by Jon Gordon

the-energy-bus-cover

My Rating: ***** (5 stars out of 5 stars)

Why Did I Read:

I read this book because it was recommended to me by several friends who also enjoy books about personal growth and inspiration.

Summary (from Goodreads)

The Energy Bus, an international best seller by Jon Gordon, takes readers on an enlightening and inspiring ride that reveals 10 secrets for approaching life and work with the kind of positive, forward thinking that leads to true accomplishment – at work and at home.   Jon infuses this engaging story with keen insights as he provides a powerful road map to overcome adversity and bring out the best in yourself and your team.  When you get on The Energy Bus you’ll enjoy the ride of your life!

What Did I Think/Recommendation

I enjoyed this book a lot!  It was a very quick and easy read.  Although there wasn’t anything in there that I hadn’t already heard or read before, it never hurts to reinforce positivity and inspiring ideas.  I really enjoyed the way the information was presented.  It was presented as a story rather than just listing the 10 steps, and that held my interest more than typical self-help books do.  I would read this again, and I would definitely recommend this book to others who enjoy reading books about positivity and personal growth, especially those in a leadership position.

A few quotes I enjoyed:

“First decide what you want.  Then you can start creating it.  Don’t let the world create you.  You create your world.” – p.31

“If you build it in your mind, focus on seeing it, and take action, the success will come.” -p.44

“Invite people on your bus and share your vision for the road ahead.”

 

Find out more about the book at www.theenergybus.com, and read more reviews about the book at Goodreads.

Book Review: Transformed

Book Review:  Transformed

by Rick Warren

transformed cover

My Rating:  ***** (5 out of 5 stars)

Why Did I Read?

I am a member of a small group (we call it a Lifegroup) at our church.  For 7 sessions, we got together every other week to go through this book together, watch the video that went along with the weekly lesson, and discuss our thoughts and how we can apply the concepts to our own lives.

Summary (through Goodreads)

Transformed is a church-wide, 7-session campaign that will guide and grow your church by exploring what the Bible has to say about every essential area of our lives: Spiritual, Physical, Mental, Emotional, Relational, Financial, and Vocational. The world is shouting for our attention with answers to our relationship struggles, solutions to our financial trouble, and explanations to our search for meaning. But the world’s promises leave us empty and searching for more. God’s Word is the only answer that promises to transform our lives from the inside out. Unite as a church and be TRANSFORMED together.

What Did I Think/Recommendation

I really liked this book a lot.  Over 7 weeks (49 days), each day I looked forward to reading, reflecting, and journaling on the lesson of the day.  In those 10 minutes of each day, I felt so at peace.  I was able to leave all of my worries behind and connect with my source and my true self.  It was a wonderful feeling.  When I was able to spend this time first thing in the morning, it inspired me and provided me with a great start to my day.

I would recommend this to anyone who is interested in becoming healthier in mind, body, or spirit.  The book covers just about every area of our lives:  spiritual health, physical health, mental health, emotional health, relational health, financial health, and vocational health.  The reading is very short, but the reflection and journaling is what I enjoyed the most.  To anyone who gets this book, I would encourage you to do the journaling if you want to get the most out of it.

Although I really enjoyed doing the individual lessons from the book, the part of this course that really made the biggest impact in my life was the small group discussion and the videos that went along with the book.  Find out more about the course at http://transformedlife.com/

 

Visual Quote: The Mind is everything. What you THINK, you become.

The mind is everything logo

Commit to feeding your mind only good, positive thoughts today and surrounding yourself with those who uplift, encourage, and inspire you!  Have a great day! 🙂

Book Review: The Millionaire Messenger

The Millionaire Messenger:  Make a Difference and a Fortune Sharing Your Advice

by Brendon Burchard

The Millionaire Messenger cover

My Rating ***** (5 out of 5 stars)

Why Did I Read?

I am inspired by Brendon Burchard, and I would eventually like to read all of his books.  Until now, the only book I have read of his was The Charge (another 5 star book…see my review).  I have a long list of books I would love to read.  The Millionaire Messenger was on the list, but it was not one that I felt I needed to read right away.  Until a few weeks ago.  When I watched one of Brendon’s free videos promoting his program Experts Academy, he referenced The Millionaire Messenger often and I felt called to read it right away.  So, I got it from my library and began to read…

Summary (From Goodreads)

“In The Millionaire Messenger, Brendon Burchard pulls back the curtains on the once-secretive “expert industry” and shows how to become an influential and highly paid advice expert through websites, books, speeches, seminars, coaching, consulting, and online programs.

Blessed to receive life’s golden ticket – a second chance – after surviving a dramatic car accident, Burchard has dedicated his life to helping others find their voice, live more fully, and follow their dreams.

By following his 10-step program, average, ordinary people can learn to package their struggles, successes, research, or life’s story into advice for others and become experts on any given topic.  In the industry of people who share their advice and knowledge with the world and get paid for it, Burchard is the “guru’s guru.”
If you’ve ever wondered how the gurus spread their message, serve others, and build a real business, then this is a must-read.”

What Did I Think/Recommendation

I found this book to be both inspiring and motivating.  There is so much information in there, and it is difficult to take it all in at once.  It definitely is not a leisurely read.  To get the most out of it, you must do the work.  I found it helpful to have my journal nearby and answer the questions that were presented as I went through the book.  I especially enjoyed the questions he presented at the beginning.  He asks the reader to list 5 things they have learned about a variety of different topics.  I enjoyed answering those questions and learned a lot about myself through that exercise.

I feel like I need to read this book again because it is so packed with content and there are so many of his ideas I want to implement into my work.  If you have a message you want to share with the world, as I do, then I highly recommend reading this book and doing the work involved along the way.

Experts Millionaire Messenger

For more reviews on The Millionaire Messenger, visit Goodreads.

February Wellness Challenge – Acts of Kindness

February Acts of Kindness Challenge promo

Have you ever stopped and asked yourself what REALLY makes you happy?

When I asked myself that question last month while I was taking The 31-Day Self-Love Challenge, my answers surprised me.  But, what didn’t surprise me was that HELPING OTHERS was on the top of my list.

If helping others brings you joy and happiness as well, I would love to invite you to join us in the February Acts of Kindness Challenge. I promise you it will be a rewarding experience!!

How the Challenge Began

When I think of the month of February, the first thing that comes into my mind is Valentine’s Day.   And when I think of Valentine’s Day, I am reminded of love.  So, I thought it might be fun to challenge myself and my family to spread our love during the month by performing at least one act of kindness each day.

When I first suggested the idea to my family two years ago, they were all really excited. I’m sure their excitement probably had something to do with me mentioning a reward at the end if we were able to complete it, but the real reward turned out to be the experience in itself. We took the challenge again last year.  This will be our third year, and we are all on board and excited about doing it again!

I invite you to join us and many others in spreading love and kindness all month!  Feel free to make up your own rules, or follow our guidelines:

Act of Kindness Challenge Guidelines:

  1. Prepare.  Print out this February 2016 Acts of Kindness Log for each member of your family.  Use it to record your acts of kindness throughout the month.  Also keep track of the acts of kindness performed toward you each day.  You might be surprised to actually see how many nice things people do for each other each day. 🙂  We put ours on the refrigerator so it stays in view and is easy to remember.
  2. Identify a Reward to keep You Motivated.  If you are taking the challenge with others, take a vote to see how you want to reward yourselves once you have completed the challenge!  In the past, we have rewarded ourselves by going out to dinner together as a family (something we usually only reserve for birthdays or special occasions.)  Come up with something that works for you and your family and that will motivate you to complete the challenge.  Don’t skip this step.  This is the step that keeps my kids motivated to keep going throughout the challenge.
  3. Spread your love!  Each day in February, perform at least one act of kindness and write it down on the log.  Try to come up with something different each day.  My definition of an Act of Kindness is:  any action you take to brighten someone’s day without expecting anything in return.  Also, write down any acts of kindness others performed toward you.
  4. Encourage each other and keep each other accountable.  Each day, share your ideas with your family members or loved ones who are also participating in the challenge.  Talk about the acts of kindness you performed.  Also, feel free to share your ideas and inspiration in our February Acts of Kindness Challenge Facebook group so we can continue to support and encourage each other and keep each other accountable.
  5. When the month is over, share what you learned from the experience.  Feel free to share your stories with us as well in the February Acts of Kindness Challenge Facebook group.
  6. REWARD YOURSELF!!  Don’t skip this step, either.  For many of us, the real reward is the experience in itself, but make sure to recognize your accomplishment and follow through on the reward you set in step 2.

I invite you to join us in this challenge and spread your love. It only takes a small act to make a big impact. Let’s make a difference together! “Like” the Facebook page February Acts of Kindness Challenge for inspirational stories and quotes each day, or join the Facebook support group at February Acts of Kindness Challenge to share your ideas and inspiration. 🙂

Feel free to do more than one Act of Kindness a day.  Don’t be afraid to write them all down.  You may already do several acts of kindness each day without even realizing it.  The point here is to become aware of all the good things you already do and realize the impact it has on others.  You may also want to try to take it a step further and do some things you normally wouldn’t do.  When we make a small effort to brighten someone’s day out of love (not obligation), we are rewarded with happiness.  Anything done out of obligation is not an act of love and will only cause you to feel resentment.  It doesn’t matter whether your acts of kindness are random or intentional, but to honor your own self-care, please make sure they are performed out of love.

As you perform more acts of kindness, you may also notice yourself becoming the recipient of more acts of kindness.  Learn to accept these gifts with gratitude.  Many times it is more challenging for us to receive than it is to give.  We may resist acts of kindness toward us because we may feel like we will owe the other person, but when you let people do nice things for you, you are actually giving them a gift.  Learning how to let others help you might be just what you need to learn from this challenge…I know from previous years it was exactly what I needed to learn.Act of Kindness Aesop

RESOURCES

If you run out of ideas at any point during the challenge, this Random Acts of Kindness generator is fantastic!

Check out this link for some great Random Acts of Kindness ideas!

“Like” the Facebook Page The Random Acts of Kindness Foundation.

Check out the inspiring movie, The Letter Writer. It is a great reminder of the impact our actions have on others, and the difference one act of kindness can make.  If you have some suggestions for more inspiring movies about kindness, please let me know about them in the comments below.

Random Acts of Kindness week is a 7-day celebration of kindness.  This year it falls on February 14-20, 2016!

Check out this inspiring 5 minute video to see how one small act of kindness can make a big impact.  

Do YOU have any kindness ideas, quotes, videos, or inspiration you would like to share? Feel free to leave them in a comment below or share them on the February Acts of Kindness Challenge Facebook support group. Thank you! 🙂

kindness mark twain

 

Top 10 Inspirational Books I Read in 2015

top 10 inspirational books 2015 done

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” ~Dr. Seuss

Reading is something I am passionate about.  I never leave the house without a book.  You never know when you will have to wait, and I find that a book always comes in handy during those times.  There are so many interesting things to learn in life, and reading books is one of my favorite ways to keep life exciting and learn about those things I am interested in.  As 2015 comes to a close, I am reviewing the books I have read this year and reflecting on all the wonderful and exciting things I have learned.

I use Goodreads to keep a list of the books I would like to read as well as to rate, review, and keep track of books as I read them.  At the beginning of 2015, I had set a goal for myself to read 26 books.  I only finished 18 books this year, but I also wrote a book, The 31-Day Self-Love Challenge, so I’m not going to beat myself up for not reaching my goal.  Of the 18 books I read this year, here are my Top 10 Recommendations.  They are listed in no particular order.  Click on the hyperlink or the book image for my full review of each.

  1.  A Return to Love by Marianne Williamson

Marianne Williamson shares her reflections on A Course in Miracles and her insights on the application of love in the search for inner peace.  I loved this book!  Marianne is filled with wisdom about life and love, and I truly enjoyed reading it.  There is so much information in here about every aspect of life!  I absolutely recommend it to anyone who is open to hearing the messages in it.  It is the type of book that will appear in your life when you are ready for it.

A Return to Love Marianne Williamson

 

 

 

 

 

2.  One Month to Live by Kerry & Chris Shook

What if you only had one month to live?  How would you make each day meaningful?  How would you relate to others differently?  What would you do to make the rest of your life really matter?  This book helped me to realize the importance of living intentionally so I may make the most of my time, fulfill my purpose on this earth, and make the difference I was sent here to make.  This book reinforces what really matters in life:  relationships.  Relationships are eternal, but everything else is temporary.

One Month to Live

 

 

 

 

 

3.  The Artist’s Way by Julia Cameron

“Creativity is God’s gift to us.  Using our creativity is our gift back to God.”  That was a very powerful quote from the book that spoke to me.  We are ALL artists.    We were created to create.  This book will help you to unleash your inner artist and reclaim that creativity that you may have hidden deep down.  This is the book that gave me the push and the tools to help me write my own book, The 31-Day Self-Love Challenge, which was published this year.

The Artists Way

4.  Rachel’s Tears by Beth Nimmo and Darrell Scott with Steve Rabey

“The Columbine tragedy in April 1999 pierced the heart of our country. We later learned that the teenage killers specifically targeted Rachel Scott and mocked her Christian faith on their chilling, homemade videotapes. Rachel Scott died for her faith. Now her parents talk about Rachel’s life and how they have found meaning in their daughter’s martyrdom in the aftermath of the school shooting.”  This book had a huge impact on my life.  Rachel’s spirituality inspired me greatly.  After my first reading of the book several years ago, I began writing letters to God in my journal just as she had.  My letters to God have brought me to a whole new level spiritually, and it is all because of the influence of this authentic 17-year-old girl who just wanted God to use her to make a difference in the world.  She sure made a difference in my life, and I’m sure she has inspired countless others as well.  Her parents also inspire me through their positive attitude, their willingness to forgive, and their belief that God used the Columbine tragedy for the good of the world.

To anyone who has any interest in deepening their spirituality, I certainly recommend this book.

Rachel's Tears

5.  The Five Love Languages by Gary Chapman

I loved this book!  I would highly recommend it to EVERYONE.  It may have initially been written to help improve marriages, but the concepts in the book can apply to any relationship.  Once we recognize the love language of our partner, friend, child, etc., we will be better able to show them we care and help to improve that relationship.

The Five Love Languages

6.  The Top Five Regrets of the Dying by Bronnie Ware

I loved this book and I highly recommend it to anyone who is interested in living a happy and authentic life and having no regrets when they get to the end of it.  Sadly, death is a subject many people fear and they do not want to think about it until it is too late and they are forced to.  We are all going to die someday.  The sooner we accept that truth, the sooner we will be able to set our own priorities and live a life focused on the things that are really important to us.

The Top Five Regrets of the Dying

7.  There’s a Spiritual Solution to Every Problem by Wayne Dyer

I love the teachings of Wayne Dyer!  If I had to describe this book in one word, I would say it is about LOVE.  Wayne Dyer passed away this year, but he knew about love and being connected to everyone and everything, and I’m so grateful he is going to live on through his books and teachings so we can all learn to do the same.  I would absolutely recommend this book to anyone who is open to embracing their spirituality and connecting more with everyone and everything in the universe.

There's a Spiritual Solution to Every Problem

8.  Weekends with Daisy by Sharron Kahn Luttrell

I would recommend this book to readers of all ages!  It kept my interest the entire time, and it was a fairly quick and easy read at just over 300 pages.  Whether you are currently a dog-lover or not, you will finish this book with a new appreciation for dogs.

Weekends with Daisy

9.  What Color is Your Parachute by Richard Bolles (Review not available)

After being a stay-at-home mom for 12 years, I went back to work for the first time this year, and I wish I had read this book before I tackled my resume and went on my first job interview in over 17 years.  I did get through it and found the perfect job for me (actually, two of them — both part time).  This book is filled with current resources and tips that can be helpful to anyone in search of a job.  This book goes further than general tips as it asks you to really get to know yourself and find out what you are really looking for in a job.  I especially enjoyed Appendix A: Finding Your Mission in Life.  A must read for those in search of a job.

What Color is Your Parachute 2015

10.  The Julian Chapter by RJ Palacio

Wonder and 365 Days of Wonder, both by R.J. Palacio, were both very inspiring to me.  They are some of my all-time favorite books.  The Julian Chapter is the final book that completes the story, and I love this one as well!

The Julian Chapter

For more inspiring books, here are the top 10 books I read in 2014.

Which books have inspired you this year?  Please let me know in the comments below.

A New Year’s Resolution You Can Keep

Are you tired of making New Year’s Resolutions you can’t keep?

This year, instead of focusing on all the things you want to change about yourself, what if you made a different kind of resolution? What if the only resolution you made was to love yourself more, exactly as you are?

You are a perfect creation just as you are!  You were born with so many natural gifts to share with the world, but when you focus on all the things you think are “wrong” with you or that society tells you are “wrong” with you, your precious time and energy will be spent on the wrong areas and everyone will be missing out on the real gifts you have to bring to the world. Instead, why not focus on being yourself, discovering those gifts, and sharing them with those around you?

When you learn to love yourself unconditionally and live a more authentic life, all of the things you think are “wrong” with you will naturally take care of themselves. For example, if losing weight was going to be your resolution, that will naturally happen when you take the time to love yourself as you are and commit to discovering the emotional cause of your eating habits. Once you are able to deal with and overcome those emotional issues, you will naturally want to care for your body and fuel it with real foods that nature intended us to eat. Then, the weight will fall off naturally. The same goes for any other area of your life that you think might need improvement.  When you begin to live authentically, everything begins to fall into place and your dreams will begin to come true!

If you do want to live a more authentic life and get to know and love yourself more but you don’t exactly know how to do that, The 31-Day Self-Love Challenge was written to help you do just that.  It requires just 15 minutes of your undivided attention each day for 31-Days. You will learn to embrace your uniqueness, discover your priorities so you can spend your time and energy on those things that really matter in life, and recognize your gifts and talents so you can share them with the world and fulfill the purpose that you were sent here to make.

The_31Day_SelfLove_Cover_for_Kindle

 

So, whatever challenge or resolution you decide to make for this New Year, I wish you much success!