Movie Review: Food, Inc.

Food, Inc.

Food Inc cover

My Rating **** 4 out of 5 stars

Why Did I Watch?

I find food documentaries fascinating.  Since I started becoming more health conscious, I have taken an interest in knowing exactly WHAT it is I am eating and WHERE my food is coming from.  This is a perfect movie to watch if you want to discover the truth about food in America.  I recently saw it available streaming on Netflix, so I decided to watch it again.


Have you ever wondered where supermarket food really comes from?  If so, Food, Inc. is a must see!  The movie takes a close look inside America’s supermarkets, slaughterhouses, chicken houses, and more to reveal the truth about our nation’s food industry.  Here are a few highlights I took away from the movie:

  • The industry doesn’t want you to know the truth about what you’re eating…because if you knew, you might not want to eat it.
  • Our food is coming from enormous assembly lines where the animals and the workers are being abused.  And the food has become much more dangerous in ways that are being deliberately hidden from us.
  • The modern American supermarket has on average 47,000 products.  It may seem like a large variety of choices, but in reality, there are only a few companies involved and only a few crops involved.  Michael Pollan followed that food back to its source, and he always ended up in the same place…a cornfield in Iowa.  Most of the processed items in the supermarket can be traced back to corn or soy in one form or another.
  • There are only a handful of companies controlling our food system.  The top 4 beef packers control 80% of the beef market.
  • Processed foods are cheaper than produce, leading consumers to purchase the unhealthy foods.
  • Foods are being engineered to lengthen shelf life.
  • There is an overabundance of corn in the US.  Animals, and even fish, are being fed corn even though it is not their natural diet.
  • Research indicates that feeding cattle a high corn diet results in E.coli that are acid resistant.  These are the more harmful E.coli.
  • Regulatory agencies are being controlled by the very companies they are supposed to be scrutinizing.
  • In the 1970’s, there were thousands of slaughterhouses in the US.  Today, there are only 13 that process the majority of beef that is sold in the US.
  • Meat packing is one of the most dangerous jobs in America.  Many of the workers are illegal immigrants.  The government is arresting the workers, but nothing is happening to the company for hiring them.
  • Processed foods contribute to obesity and health issues.
  • It is against the law to criticize the food industry’s foods.
  • Monsanto created and patented a Genetically Modified soybean seed.  By 2008, over 90% of soybeans in the US contained this patented gene.
  • There are virtually no public seeds anymore.  Monsanto sues farmers for saving seeds.

What Did I Think? / My Recommendation

I found this documentary to be extremely eye-opening.  In my opinion, anyone who eats food in America should watch this.  While it did not turn me into a vegetarian, it did steer me away from buying the products of the big name companies mentioned in the movie.  I first watched this movie about 2 years ago, and I have not knowingly purchased one product by those companies since.  Every time we buy an item of food, we are voting.  I have chosen to vote with my dollar, and I encourage others to do the same.

I was surprised to learn that our government is more concerned about protecting the food industry than it is about protecting our health.  That is very concerning to me, and just reinforces to me that we need to be the ones to take the initiative to educate ourselves and pay attention to WHAT we are eating by closely reading ingredient labels.  The best way to know where your food is coming from is to buy local and seasonal whenever possible.  Or better yet, grow your own garden!

Overall, I applaud everyone who had a hand in the making of this movie because the truth about America’s food industry needs to be known.  I am going to do my part by continuing to spread the word and vote with my dollar.  If everyone does the same, we can make a difference!

As an additional note, if you want to go more in depth on any of the topics mentioned in the movie, I would highly recommend reading the book The Omnivore’s Dilemma by Michael Pollan.  The book is not an easy read as it is EXTREMELY thorough, but if you are looking for more details on any of these topics, I feel the book is a perfect companion to the movie.

For more information about the movie, additional reviews, and information about where to find the movie, check it out on IMDb here.


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